Workshop Chi kung & Tai chi Amsterdam

11 April

13.30 – 16.30

The workshop is full of relaxation and support. Grounding and expensiveness.
We will also practice mediation extensively. There will be a good balance of action and rest.
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.

Researchers have examined qigong in connection with a wide range of medical conditions (including hypertension, pain, and cancer) and with respect to quality of life.

Agatha Dekenstraat 28
 Amsterdam

€40

Gironumber: NL22 INGB 0007 3990 75 t.n.v. Maarten Beets

Workshop Chi kung & Tai chi Monnickendam ; Inner Circle

25 Januari

15 Februari

22 Maart

26 April

31 Mei

28 Juni

From 10.30 till 16.30De Bonte Os, Ingang achterom witte hekje, Noordeinde 26 Monnickendam

Cost :€80
Gironumber: NL22 INGB 0007 3990 75 t.n.v. Maarten Beets

 

Amstelveen Workshops

7 Februari

13 Juni

13.30 – 16.30

SHIVA YOGA CENTER,
MOC Building,
Lindenlaan 75,
1185 LC Amstelveen

40 Euro

Gironumber: NL22 INGB 0007 3990 75 t.n.v. Maarten Beets

 

3 day summer Chi Kung Taiji Intensive

 

July 3-5

 

Three days of a balances schedule between relaxation and training. With full focus we will dig deep into the basic principles of Chi Kung and Taiji. There will be theory, training, games and meditation. For full schedule please mail.

Friday: 19.00 – 21.00 

 

Saturday : 9.00 – 21.00

Sunday : 9.00 – 21.00

Address : Zuideinde 26 Monnickendam

Costs : 375 euro

 

Sword Taiji Intensive

Date yet to be announced

 

A whole weekend of Sword Taiji:

  • Sword Gong fu application
  • Spiral qi exploration and embodiment
  • Postural correction and strengthening of the movements and postures
  • Martial Zen
  • Focus training
  • Meditation
  • This weekend we will enjoy the beautiful form of the sword Taiji form. It is slow, fast, quiet and explosive at moments. Please watch the Youtube for a good impression

 

Address:
Gebouw Samuel, Kerkstraat 34 Monnickendam

Friday 19.00 – 21.00

Saturday & 9Sunday 19.00 – 21.00

Gratis E-book

Mail mij 3 email adressen van eventueel geinteresseerden naar mailtaichiwell@gmail.com en ontvang gratis het Chi kung en Tai chi e-book ter waarde van €20:

“De Gongfu van eenvoud”