Blok proeflessen: 4 voor de prijs van 3!!!

 Wil je een aantal proeflessen doen? Dat kan. Voor €30 kun je 4 proeflessen doen. Meld je snel aan via!!!

Workshop Chi kung & Tai chi

Februari 27

March 27

April 24

May 29

June 26 

Workshop Sword Tai chi

April 24

May 15

In this workshop we will take the morning and midday to come  together to explore the basic principles of Qigong and Taiji to improve our training and integrate it into our daily lives.

The workshop is full of relaxation and support. Grounding and expensiveness.
We will also practice mediation extensively. There will be a good balance of action and rest.
Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreationexerciserelaxationpreventive medicineself-healingalternative medicinemeditation, self-cultivation, and training for martial arts.

Researchers have examined qigong in connection with a wide range of medical conditions (including hypertensionpain, and cancer) and with respect to quality of life.

From 10.30 till 16.30

Gebouw Samuel, Kerkstraat 34 Monnickendam

Cost :€70
Gironumber: NL22 INGB 0007 3990 75 t.n.v. Maarten Beets

Gratis E-book

Mail mij 3 email adressen van eventueel geinteresseerden naar en ontvang gratis het Chi kung en Tai chi e-book ter waarde van €20:

“De Gongfu van eenvoud”